Mindful Empowerment Coaching, LLC
Health and Wellness Coaching with Deanna Hawkins
Our Story
Mindful Empowerment Coaching empowers individuals to achieve better health and well-being through personalized coaching, support, and education.
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We provide holistic health and wellness coaching for adults seeking to transform their lives through whole food plant-based nutrition, fitness, mindfulness, and effective goal-setting strategies. We specialize in empowering individuals to overcome challenges related to self-love, stress management, and lifestyle adjustments for better overall well-being.
Our mission is to foster resilience and encourage positive lifestyle changes by integrating a holistic approach that addresses the mind, body, and spirit. We offer one-on-one coaching, group sessions, workshops, and online resources tailored to clients' unique health goals.
Our core values— empowerment, holistic approach, integrity, personalization, growth mindset, compassion, community, positivity, education, and inspiration —guide our commitment to transforming lives and supporting personal growth.
At Mindful Empowerment Coaching, we believe every individual can realize their potential and achieve meaningful change.
What We Specialize In
Individual Coaching Sessions
Personalized coaching tailored to the client’s needs and goals
Online Resources
Access to informative materials, webinars, and guides available to clients to support their journey.
Group Workshops
Sessions focused on specific topics like nutrition, fitness, stress management, and mindfulness.
